Many couples attempt to handle conflict and the delicate aspects of their relationship on their own. This often leads increased negativity when one or both partners feel criticized, defensive or unheard. The result is an increased breakdown in communication where many couples become further alienated from one another.
Re-Building a connection.
Over time, many couples report spending less time with one another, resulting in decreased intimacy. Limited free time and excessive responsibilities can contribute to couples spending less time together, laying the foundation for increased conflict. Financial problems, stressful family of origin dynamics, trust issues, and many other challenges may result in a complete communication breakdown.
Our qualified therapists work with couples to regain a positive perspective, restore intimacy, and find solutions to the challenges they face. Learning to communicate important concerns and focusing on shared goals are key components in rebuilding a relationship.
Essential skills for a healthy relationship.
Understanding how to listen and when to talk using communication methods that promote understanding and resolution requires guidance and practice. Murray Psychotherapy and Consulting couple counseling services offers effective and essential tools to sort through the challenges that threaten the harmony of your relationship.